PROGRAMS designed to help you RECLAIM your HEALTHIEST, MOST BALANCED LIFE with the added benefit of GROUP SUPPORT AND ACCOUNTABILITY

UPCOMING GROUP PROGRAM

  • 5 DAY PRE-HOLIDAY RESET

    NOVEMBER 17 through NOVEMBER 21, 2025

    The holidays can be a joyous time, but this time can also wreak havoc on our wellbeing. Approach the season on the right foot with this quick and efficient reset.

    Join me for a 5 day wellness reset program, focusing on whole, unprocessed foods while eliminating sugar, gluten, dairy and alcohol.

    This reset is designed to reduce inflammation, reinforce clean eating habits, boost energy, support a healthier gut microbiome and introduce small wellness habits that can have a big impact on your overall wellbeing.

    $150

    Sign up

PROGRAM CONTENTS

The program includes:

  • Live Group Kick-Off Coaching Call the Day Before the Program Start

  • Live Daily Group Q&A Coaching Calls

  • A Sample Meal Plan for the Week

  • Daily Emails of Encouragement and Tiny Wellness Habits

  • Access to a private Instagram account that can be used to pose questions to the group or to DM me for direct support during the program

Join Me